⁠PROYECCIONES - NAGE WAZA

Kaïten Nage

Ushiro Kiri Otoshi

Kata Guruma

Harai Goshi

Hane Goshi

Tomoe Nage

Morote Gari

Ippon Seoi Nage

Kani Basami

DE ASHI HARAI - JUDO NAGE WAZA

O SOTO GARI

TAI OTOSHI

O UCHI GARI

O GOSHI

HIZA GURUMA

DE ASHI HARAI

O GOSHI

HIZA GURUMA

LUXACIONES - KANSETSU WAZA

Juji Garami

Hiza Gatame

MUNE GATAME

KATATE JIME

UDE GARAMI

TATE SHIHO GATAME

O SOTO OTOSHI

KOTE GAESHI

JODAN UKE

UDE HISIGI JUJI GATAME

YONKYO

JODAN UKE

ESTRANGULACIONES - SHIME WAZA

Okuri Eri Jime

KATATE JIME

NAMI JUJI JIME

KESA GATAME

KATA JUJI JIME

KAMI SHIHO GATAME

HADAKA JIME

GYAKU JUJI JIME

KAMI SHIHO GATAME

GOLPES - ATEMI WAZA

Uraken

Ippon Ken

Morote Tsuki

Hiza Geri

Atemi Waza Gedan Geri

NIHON NUKITE - JIU JITSU ATEMI WAZA

HIRAKEN - JIU JITSU ATEMI WAZA

ATAMA WAZA- JIU JITSU ATEMI WAZA

NAKADAKA IPPON KEN - JIU JITSU ATEMI WAZA

IPPON NUKITE - JIU JITSU ATEMI WAZA

YONHON NUKITE- JIU JITSU ATEMI WAZA

OI TSUKI

MAE TSUKI

HAITO UCHI

GYAKU TSUKI

EMPIS

HAITO UCHI

GYAKU TSUKI

INMOVILIZACIONES - OSAEKOMI WAZA

YOKO SHIHO GATAME

TATE SHIHO GATAME

Kata Guruma

TRABAJO DE SUELO

Juji Garami

Hiza Gatame

Tokui Waza Suelo

BLOQUEOS

JIU JITSU UKE WAZA SOKUTEI OSAE UKE

JIU JITSU UKE WAZA SOKUTO OSAE UKE

JIU JITSU UKE WAZA MIKAZUKI GERI UKE

JIU JITSU UKE WAZA SOKUTO OSAE UKE

JIU JITSU UKE WAZA MIKAZUKI GERI UKE

UCHI UKE

SHUTO UKE

NAGASHI UKE

KAKIWAKE UKE

UDE UKE

NAGASHI UKE

KAKIWAKE UKE